After 18 months i've finally hit 230 on smith-machine bench (planet fitness is the only gym near me, sorry) and i am starting to feel comfortable with myself : r/lifting
Set up my first home gym. Had to have as few pieces as possible as I was working with 10x14' space. : r/homegym
Smith Machine Bench Press: Form, Benefits, Myths, & Variations - SET FOR SET
Bench press machine vs. free weights : r/Fitness
How The Squat Rack Can Kick-Start Your Chest Workout – DMoose
Incline Smith Machine Reverse-Grip Bench Press | Weight Training Exercises 4 You
Nick Tesar (@nicklifts03) • Instagram photos and videos
My Dream Home Gym - 6 years in the making. Literally everything bought second hand or pre-owned (besides Rogue pads and a couple accessories). Functionality and simplicity. : r/homegym
How to Do Smith Machine Incline Bench Press: Muscles Worked & Proper Form – StrengthLog
After 18 months i've finally hit 230 on smith-machine bench (planet fitness is the only gym near me, sorry) and i am starting to feel comfortable with myself : r/lifting
After 18 months i've finally hit 230 on smith-machine bench (planet fitness is the only gym near me, sorry) and i am starting to feel comfortable with myself : r/lifting
Smith Machine Bench Press: Form, Benefits, Myths, & Variations - SET FOR SET
Smith Machine Bench Press: Form, Benefits, Myths, & Variations - SET FOR SET