Smith Machine Incline Tricep Extension: Video Exercise Guide & Tips
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Chest & Triceps 📌 Save, share & tag a friend Db incline fly ✖️3 x 12-15 Incline Smith ✖️3 x 8-10 Incline Db Press ✖️3 x 10-12 Pec Deck… | Instagram
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Smith Machine Incline Tricep Extension
▪️3 TRICEP EXERCISES▪️ 1️⃣ Smith-Machine Close grip press. 4 sets of 8-10 reps. 👉🏼• Hands closer together than in a standard chest press.… | Instagram
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▪️3 TRICEP EXERCISES▪️ 1️⃣ Smith-Machine Close grip press. 4 sets of 8-10 reps. 👉🏼• Hands closer together than in a standard chest press.… | Instagram
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